-Diablo's Journal, 21 Mar 19

It was pretty great but I am not a fan of pineapple. I could have gone without it. The stuffed crust was awesome though.
86.2 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
4335 kcal Fat: 170.16g | Prot: 175.80g | Carbs: 553.74g.   Breakfast: MET-Rx Big 100 Colossal - Crispy Apple Pie, Blue Bird Honey Bun, Oranges, On The Border Tortilla Chips, Guacamole, Cupcake with Icing, 2% Fat Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Lunch: Blue Bird Honey Bun, Cupcake with Icing, Quest Cookies & Cream Protein Bar. Dinner: Signature Select Rising Crust Pepperoni Pizza, Kellogg's Rice Krispies Treats King Size, Fit Crunch Chocolate Peanut Butter. more...
4307 kcal Exercise: Standing - 3 hours, Sitting - 6 hours, Weight Training (moderate) - 2 hours, Bicycling (leisurely) - <10/mph - 3 hours, Sleeping - 8 hours, Resting - 2 hours. more...
Losing 1.3 kg a Week

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Comments 
Stay away from that pineapple, it's making you lose weight. 
21 Mar 19 by member: LZenn
Seriously. 😋 
21 Mar 19 by member: -Diablo
With no pineapple just leaves more room for meat! 
21 Mar 19 by member: g_ortegam
Don't look at me! I'm not the one sporting pineapple on their pizza! Bleh 
23 Mar 19 by member: LZenn
As far as Hawaiian goes I’m surprised they don’t ditch the pineapple and put Spam on it 🤣🤣🤣 
23 Mar 19 by member: g_ortegam
Lmao Lzenn 
23 Mar 19 by member: g_ortegam
That would make a lot more sense. :) 
23 Mar 19 by member: LZenn
Haha 
23 Mar 19 by member: g_ortegam

     
 

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-Diablo's Weight History


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