Weigh In record (no journal entry) for 12 March 2019
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 48.08g | Prot: 61.62g | Carbs: 129.44g.
Breakfast: Hacendado Gazpacho Tradicional, Hacendado Cacao Puro, Hacendado Nuez Mondada, Hacendado Leche Soja Calcio, Fresas, Brüggen Copos de Avena. Lunch: Tomates, Naranjas, Coliflor, Aceite de Oliva Extra Virgen, Carrefour Lentejas con Verduras . Dinner: Carrefour Guisantes Extrafinos , Auchan Pimientos Rojos al Natural. Snacks/Other: Hacendado Leche Soja Calcio, Hacendado Yogur de Proteinas. more...
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Losing 2.1 kg a Week
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EvaSieteTres's Weight History
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