Weigh In record (no journal entry) for 08 March 2019
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95.6 kg
Lost so far: 1.9 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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1057 kcal
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Fat: 42.94g | Prot: 69.62g | Carbs: 107.65g.
Breakfast: Prana Black Chia Seeds, Dannon Light & Fit Yogurt - Cherry Vanilla, Blueberries. Lunch: Starbucks Caffè Latte (Venti), Green String Beans, Hummus. Dinner: Hard-Boiled Egg, Hormel Turkey Pepperoni Stix. Snacks/Other: Grapes (American Type, Slip Skin). more...
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Losing 8.9 kg a Week
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pamela2543's Weight History
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