Weigh In record (no journal entry) for 07 March 2019
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96.9 kg
Lost so far: 0.6 kg.
Still to go: 13.0 kg.
Diet followed: 100%.
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812 kcal
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Fat: 36.68g | Prot: 47.98g | Carbs: 87.05g.
Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Blueberries, Roasted Salted Cashew Nuts. Lunch: Green String Beans, Hummus. Dinner: Brussels Sprouts, Litehouse Foods Lite Ranch Dressing & Dip, Hormel Turkey Pepperoni Stix. more...
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Losing 2.2 kg a Week
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pamela2543's Weight History
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