Weigh In record (no journal entry) for 28 October 2012
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80.2 kg
Lost so far: 19.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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2205 kcal
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Fat: 101.28g | Prot: 69.49g | Carbs: 246.68g.
Breakfast: French Fries (Medium), Angry Whopper. Lunch: Milk (Nonfat), Corn Pops Sweetened Puffed Corn Cereal (Family Size), Goldfish Galaxy, White Bread, Ham or Pork Salad. Dinner: Vanilla Fudge Drumstick. more...
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3201 kcal
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Exercise:
Running - 6/mph - 43 minutes, Sleeping - 7 hours and 30 minutes, Standing - 4 hours, Resting - 1 hour, Sitting - 10 hours and 47 minutes. more...
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Losing 0.0 kg a Week
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