Weigh In record (no journal entry) for 25 October 2012
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83.2 kg
Lost so far: 27.0 kg.
Still to go: 10.6 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2012:
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1154 kcal
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Fat: 27.46g | Prot: 113.74g | Carbs: 137.31g.
Breakfast: Fage 2% greek yogurt, pineapple, All Bran Buds, Strawberries, blackberries, Splenda, water, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: water, Pure Almond Milk - Original, Gold Standard 100% Whey - Double Rich Chocolate, Trader Joe's Turkey Jerky. Dinner: water, Ground Turkey Breast, Udi's Gluten free pixxa crust, scallion, mushrooms, chopped red bell pepper, Hunt's Natural No salt tomato sauce, olive oil, BabyBel light, yellow onion, garlic. Snacks/Other: water, Low Fat 2% Small Curd Cottage Cheese. more...
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2586 kcal
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Exercise:
Resting - 30 minutes, Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours, Driving - 30 minutes. more...
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Losing 0.8 kg a Week
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 Comments
Sweeeet! Awesome weigh in!
25 Oct 12 by member: Mom2Boxers
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Gotta love your weight history chart!!!
25 Oct 12 by member: erika2633
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Humpf...when do I get the GREEN line? Been waiting for it.
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:) I'm sure it will be here in no time!
25 Oct 12 by member: erika2633
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I know how you feel about the next color line....it's a great feeling when it happens...you'll just sit there and stare at it for awhile...with a smile and a big sigh :-) And we'll all be celebrating with you!
25 Oct 12 by member: Baxie
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HCB- you have an awesome graph- down, down, down and down again- What a great job you are doing :)
26 Oct 12 by member: newmooney
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