Odaenerys's Journal, 17 Feb 19

Weigh In record (no journal entry) for 17 February 2019
54.6 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:
1682 kcal Fat: 63.48g | Prot: 109.46g | Carbs: 183.07g.   Breakfast: Шоколад, Landliebe Пудинг Рисовый. Lunch: Яйцо, Яичный Белок, Красный Перец, Ветчина, Кабачок. Dinner: Шоколад, Соус Бешамель, Говядина Постная, Кабачок, Брокколи, Баклажан. Snacks/Other: Банан, Яблоко, Протеиновый Батончик, Шоколад. more...
1352 kcal Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Odaenerys's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.