Weigh In record (no journal entry) for 12 February 2019
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74 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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568 kcal
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Fat: 32.16g | Prot: 22.61g | Carbs: 48.54g.
Breakfast: Alpro Soya plain with almond, Mango, Meijer Brazil Nuts. more...
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Losing 0.4 kg a Week
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schmetterlinge34's Weight History
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