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geecee
Journal
15 Oct 12
geecee's Journal, 15 Oct 12
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Weigh In record (no journal entry) for 15 October 2012
64.2 kg
Lost so far:
2.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 October 2012:
524 kcal
Fat: 12.72g | Prot: 21.39g | Carbs: 84.00g.
Breakfast:
banana, 1% Fat Milk, rice krispies.
Lunch:
spinach salad, banana.
more...
1791 kcal
Exercise:
treadmill - 25 minutes, wii fit - 46 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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geecee's Weight History
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