Weigh In record (no journal entry) for 11 February 2019
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58.7 kg
Lost so far: 20.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1328 kcal
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Fat: 111.23g | Prot: 43.73g | Carbs: 37.23g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Calavo Avocado. Lunch: Philadelphia Original Cream Cheese, Organic Valley Heavy Whipping Cream, Starbucks Sugar Free Vanilla Syrup, Starbucks Iced Green Tea (Venti), Torani Sugar Free Strawberry Syrup. Dinner: Ken's Steak House Creamy Caesar Dressing, Kirkland Signature Bacon Crumbles, Boiled Egg, Dole Romaine Lettuce, Wal-mart Deli Chicken Tenders, Brussels Sprouts. Snacks/Other: Daisy Sour Cream, Epic Pork Rinds BBQ Seasoning. more...
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steady weight
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moopie321's Weight History
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