Odaenerys's Journal, 10 Feb 19

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Weigh In record (no journal entry) for 10 February 2019

54.8 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:

1647 kcal

Fat: 64.47g | Prot: 54.67g | Carbs: 228.04g. Breakfast: Шоколад, Landliebe Пудинг Рисовый, Арахисовая Паста, Хлебец. Lunch: Pasta Fresca Равиоли с Рикоттой и Шпинатом. Dinner: Сыр Гауда, Нут. Snacks/Other: Банан, Яблоко, Банан. more...

1357 kcal

Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Odaenerys's Journal, 10 Feb 19

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Odaenerys's Weight History