Weigh In record (no journal entry) for 06 February 2019
|
55.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1480 kcal
|
Fat: 72.40g | Prot: 44.00g | Carbs: 163.34g.
Breakfast: Hacendado Tomate Rallado, Aceite de Oliva Extra Virgen, Manzana, Hacendado Pan de Fibra y Sésamo, Hacendado Nuez Mondada, Milbona Yogur Bio Natural. Lunch: Manzana, Judías Verdes, Carretilla Alubias Estilo Casero . Dinner: Ferrero Ferrero Rocher, Pan de espelta con pipas. Snacks/Other: Pan de espelta con pipas, Hacendado Avellana Tostada sin Sal, Mandarina. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaSieteTres's Weight History
|