Weigh In record (no journal entry) for 03 February 2019
|
84.1 kg
Lost so far: 33.3 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 February 2019:
|
1081 kcal
|
Fat: 80.93g | Prot: 49.03g | Carbs: 44.24g.
Breakfast: Great Value Pork Sausage Patty, Oscar Mayer Center Cut Bacon, Eggland's Best Large Grade A Eggs, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Twinings Chai Tea. Lunch: Duke's Mayonnaise, McDonald's Quarter Pounder Patty. Dinner: Asian Pears. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debbie Cousins's Weight History
|