Weigh In record (no journal entry) for 02 February 2019
|
57.1 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
1542 kcal
|
Fat: 106.32g | Prot: 122.13g | Carbs: 19.30g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Cheese. Lunch: Scrambled Egg , Chick-fil-A Chicken Nuggets (8 Count). Dinner: Chicken Breast, Philadelphia Regular Cream Cheese. Snacks/Other: Foster Farms Buffalo Hot Wings, Silk Pure Almond Milk - Unsweetened Vanilla, Rojo's 6 Layer Dip, Great Value Sharp Cheddar Cheese. more...
|
Losing 7.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|