Debbie Cousins's Journal, 02 Feb 19

Weigh In record (no journal entry) for 02 February 2019
83.9 kg Lost so far: 33.6 kg.    Still to go: 15.9 kg.    Diet followed: 100%.

View Diet Calendar, 02 February 2019:
1911 kcal Fat: 155.86g | Prot: 87.73g | Carbs: 48.14g.   Breakfast: Walden Farms Calorie Free Pancake Syrup, Butter, High Fiber 1-Minute Flax Muffin, Twinings Chai Tea, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream. Lunch: Planters Whole Cashews, Atkins Frozen Orange Chicken, Homemade Chicken Vegetable Soup. Dinner: Kraft Extra Sharp Cheddar Cheese, Oscar Mayer Center Cut Bacon, Eggland's Best Large Grade A Eggs. Snacks/Other: Atkins Peanut Butter Turtles. more...
Gaining 1.6 kg a Week

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Hope you are feeling better!! 
02 Feb 19 by member: Tash23

     
 

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Debbie Cousins's Weight History


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