Weigh In record (no journal entry) for 27 January 2019
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58.0 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1019 kcal
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Fat: 66.58g | Prot: 91.62g | Carbs: 25.20g.
Breakfast: Rockview Farms Half & Half, Coffee (Brewed From Grounds) , Kirkland Signature Boneless Skinless Chicken Thighs. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Olive Oil , Eat Smart Brussels Sprouts, Butter , Kirkland Signature Boneless Skinless Chicken Thighs, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee. more...
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Losing 1.3 kg a Week
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moopie321's Weight History
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