Weigh In record (no journal entry) for 22 January 2019
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1256 kcal
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Fat: 52.08g | Prot: 69.41g | Carbs: 114.77g.
Breakfast: Huevo, Milbona Yogur Bio Natural, Hacendado Semillas de Chia, Hacendado Nuez Mondada, Manzana. Lunch: Mandarina, Hacendado Escalivada, My Best Veggie Rulo Vegetal Tofu y Algas Bio, Bonduelle Guisantes Tiernos . Dinner: Empanada de Verdura. Snacks/Other: Hacendado Yogur de Proteinas, Hacendado Leche Soja Calcio. more...
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steady weight
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EvaSieteTres's Weight History
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