moopie321's Journal, 06 Jan 19

I ate more than usual but also moved a lot more.
60.1 kg Lost so far: 19.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:
1600 kcal Fat: 121.95g | Prot: 91.44g | Carbs: 28.07g.   Breakfast: Coffee, Organic Valley Organic Half & Half, Cooked Chinese Cabbage, Pork Belly , Scrambled Egg . Lunch: La Costena Pickled Carrots Sliced, Guacamole, Beef Steak. Dinner: Laura Scudder's Green Onion Dip, Daisy Sour Cream, Kroger Pork Rinds. Snacks/Other: Great Value Half & Half, Coffee. more...
2515 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.1 kg a Week

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moopie321's Weight History


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