pamela2543's Journal, 01 Jan 19

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Weigh In record (no journal entry) for 01 January 2019

97.5 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 January 2019:

1287 kcal

Fat: 54.48g | Prot: 60.28g | Carbs: 138.16g. Breakfast: Sprague Organic Lentil Soup with Vegetables, Tomatoes. Lunch: Breton Garden Vegetable Crackers (5), Sprague Organic Lentil Soup with Vegetables. Dinner: Lemon Meringue Pie (Commercial), Swiss Chalet Chalet Chicken Wings (8 Pieces with Mild Sauce). more...

2567 kcal

Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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pamela2543's Journal, 01 Jan 19

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pamela2543's Weight History