Weigh In record (no journal entry) for 22 December 2018
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58.2 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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672 kcal
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Fat: 41.66g | Prot: 37.50g | Carbs: 32.50g.
Breakfast: Rhythm Superfoods Original Kale Chips, Buffalo Wild Wings Boneless Wings (4), Famous Dave's St. Louis Ribs, Shirakiku Yam Noodle. more...
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Losing 2.5 kg a Week
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moopie321's Weight History
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