HCB's Journal, 19 Dec 18

Happy Wednesday, my Famous Followers!

Today is surgery day, and at 6:00am the Idiot Box said... 170.2 so I am well UNDER the BMI required weight!

I did a happy dance and feel like a rock star right now. HA HA

See you after a couple days.


Note to self: 55-65%/30-40%/5-10%

Burn the Fat, Feed the Muscle - Tom Venuto
77.2 kg Lost so far: 33.0 kg.    Still to go: 4.6 kg.    Diet followed: 100%.
Losing 0.7 kg a Week

46 Supporters    Support   

1 to 20 of 27
Comments 
Yay! you did it, congratulations 👏🙏 
19 Dec 18 by member: Keilin_4
Congratulations! Best of luck today! 
19 Dec 18 by member: lynnmriley68
I am so proud of/for you!! Sending good thoughts to you for procedure. Be sure to let us know when you are recovering!! Very very impressed by your grit, girl!! 
19 Dec 18 by member: jengetfit123
You are a rock star!!!! Wishing you a successful op and a speedy recovery!!  
19 Dec 18 by member: Mom2Boxers
Good luck! 
19 Dec 18 by member: 59Carol
Congratulations, HCB - and, may the surgery go well and leave you healing quickly! 
19 Dec 18 by member: Egull1
Prayers to you for a successful surgeory 
19 Dec 18 by member: Maine coon
good vibes to you for a successful surgery and recovery. 
19 Dec 18 by member: Diminishing_ME
You are in my thoughts today.  
19 Dec 18 by member: ConiMN
Good luck.  
19 Dec 18 by member: liv001
Congrats! Good luck 
19 Dec 18 by member: Sweetlysad
Mission accomplished HCB, congrats and wishing you a speedy return to form and a Merry Christmas too!! 
19 Dec 18 by member: Steven Lloyd
Great job! Good luck with the surgery! 
19 Dec 18 by member: peeperjj
Well done, and good luck! 
19 Dec 18 by member: heidij123
Awesome job! 🙆🏻‍♀️ 
19 Dec 18 by member: smprowett
Take care! Good job! 
19 Dec 18 by member: Neptunebch1
By now the surgery is over and you are resting comfortably. 
19 Dec 18 by member: Scalewatcher3
Very nice! 
19 Dec 18 by member: Becca P
Still dropping, nice!!! 
19 Dec 18 by member: John10251
Hope your surgery went well. 
19 Dec 18 by member: DMZur

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


HCB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.