Claudia😎💃🏼☄️'s Journal, 07 Dec 18

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Weigh In record (no journal entry) for 07 December 2018

45.0 kg Lost so far: 1.7 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:

423 kcal

Fat: 13.96g | Prot: 12.49g | Carbs: 61.45g. Breakfast: Granulated Sugar , Dairyland 1% Milk. Lunch: Kraft All Natural Crunchy Peanut Butter, Pizzelle Cookie (Italian Style Wafer), President's Choice Blue Menu Twice The Fruit Jam, Sour Dough Bread. more...

1286 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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Claudia😎💃🏼☄️'s Weight History

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Claudia😎💃🏼☄️'s Journal, 07 Dec 18

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Claudia😎💃🏼☄️'s Weight History