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Was feeling extra hungry so ate 1300 calories yesterday. No gain no pain?
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57.6 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1446 kcal
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Fat: 112.30g | Prot: 89.02g | Carbs: 15.20g.
Breakfast: Trader Joe's Shredded Sharp Cheddar Cheese, Ragu Organic Traditional Pasta Sauce, Scrambled Egg, Jimmy Dean Turkey Sausage Links, Finlandia Imported Swiss Natural Cheese Deli Slices, Kirkland Signature Bacon Crumbles. Lunch: In-N-Out Flying Dutchman. Dinner: Bitchin' Sauce Bitchin' Sauce, Trident Seafoods Salmon Bites, Kirkland Signature Italian Style Beef Meatballs, Montezuma's Chocolates Absolute Black. Snacks/Other: Kroger BBQ Pork Rinds, Trader Joe's Truffle Mousse Pate, C-Weed Snack Seaweed Crunch with Almonds. more...
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steady weight
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 Comments
You’re the Miss Cleo of weight loss. Tell me, what’s in store for me this week?
07 Dec 18 by member: moopie321
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moopie321's Weight History
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