Weigh In record (no journal entry) for 02 December 2018
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57.2 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1074 kcal
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Fat: 79.22g | Prot: 64.53g | Carbs: 32.09g.
Breakfast: Calavo Avocado, Trader Joe's Bacon Cheddar Ranch Dip, Finlandia Imported Swiss Natural Cheese Deli Slices, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Coffee, Scrambled Egg (Whole, Cooked), Market Pantry Half & Half. Lunch: Trader Joe's Whipped Cream Cheese, Skippy Creamy Peanut Butter. Dinner: Knorr Chicken Bouillon Cube, House Foods Tofu Shirataki Noodles, Costco Rotisserie Chicken, Cheese, Salami. Snacks/Other: Kroger BBQ Pork Rinds. more...
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Losing 1.9 kg a Week
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moopie321's Weight History
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