Weigh In record (no journal entry) for 30 November 2018
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58.6 kg
Lost so far: 20.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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584 kcal
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Fat: 43.72g | Prot: 33.29g | Carbs: 12.43g.
Breakfast: Kirkland Signature Bacon Crumbles, Cooked Bitter Melon (Fat Added in Cooking), Scrambled Egg, Coffee, Market Pantry Half & Half, Morton Salt Substitute, Knorr Chicken Bouillon Cube. Dinner: Jimmy Dean Turkey Sausage Links, Trader Joe's Bacon Cheddar Ranch Dip, Scrambled Egg . more...
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Losing 1.3 kg a Week
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 Comments
Thanks Chris, my mind is willing and doing everything right... just need the body to obey!
30 Nov 18 by member: moopie321
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Thanks for the encouragement! I am 5 lbs from my lowest adult weight. I don’t think I could’ve done it without you and the rest of the fs friends. Full of gratitude today.
30 Nov 18 by member: moopie321
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Odd dissonance between my reflection and pictures and what I see in person. Clothes are getting bigger on my body but I feel like my body is the same. Pure mindfuck.
30 Nov 18 by member: moopie321
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I still feel great, and I fit the size small that runs small dress. 💪🏻💪🏻💪🏻 I will keep working that jiggle offf
30 Nov 18 by member: moopie321
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moopie321's Weight History
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