moopie321's Journal, 22 Nov 18

I’m so happy!!! Inching my way closer to goal and I don’t feel deprived! I can eat like this forever!
58.6 kg Lost so far: 20.8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2018:
1217 kcal Fat: 92.60g | Prot: 82.41g | Carbs: 14.82g.   Breakfast: Butter Chicken, Scrambled Egg. Lunch: Finlandia Imported Swiss Natural Cheese Deli Slices, Salami. Dinner: Aldi Ribeye Steak, Cooked Broccoli (Fat Added in Cooking). more...
2040 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

20 Supporters    Support   

Comments 
Lol the problem comes when my lifestyle gets disrupted  
22 Nov 18 by member: moopie321
What’s your number? I need you on speed dial  
22 Nov 18 by member: moopie321
Did you not see the weight gain from the last party? 
22 Nov 18 by member: moopie321
I'm with chris, put your goals first! friends come and go food does not need to be yummy plenty of time to sleep when ya dead hahahaha if you know what you want, no one will give it to you you have to take it! 
22 Nov 18 by member: keith george cooke

     
 

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moopie321's Weight History


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