Weigh In record (no journal entry) for 18 November 2018
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85.7 kg
Lost so far: 25.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2837 kcal
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Fat: 120.86g | Prot: 149.06g | Carbs: 288.95g.
Breakfast: Растишка Печенье в Шоколаде, Горячие Роллы, Яблоко, Baltais Исландский Йогурт без Добавок, салат с копчёной колбасой, салат с копчёной колбасой. more...
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Losing 0.3 kg a Week
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knopockalv's Weight History
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