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Same weight as yesterday. Super looking forward to getting into my 20s but I know the stalls along the way are normal. After all, I can’t expect to lose a lb a day and still eat.
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59.5 kg
Lost so far: 19.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1244 kcal
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Fat: 80.91g | Prot: 73.72g | Carbs: 50.50g.
Breakfast: Morton Lite Salt Mixture, Knorr Chicken Bouillon Cube, Market Pantry Half & Half, Coffee, la sliced kimchi, Cooked Broccoli (Fat Added in Cooking), Scrambled Egg . Lunch: Mashed Cauliflower, Wegmans Mozzarella Sticks. Dinner: In-N-Out Cheese Slice, Lettuce, In-N-Out Meat Patty, Butter Chicken, Cauliflower . more...
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steady weight
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moopie321's Weight History
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