moopie321's Journal, 09 Nov 18

Just losing some water, nothing to see
61.1 kg Lost so far: 18.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:
1306 kcal Fat: 80.21g | Prot: 69.34g | Carbs: 56.44g.   Breakfast: Archer Farms Asian Stir-Fry Vegetables, Bertolli Olive Oil, la sliced kimchi, Scrambled Egg . Lunch: Best Foods Real Mayonnaise, Hillshire Farm Smoked Turkey Breast, Knorr Chicken Bouillon Cube, Kimbo Bean Curd Strips. Dinner: Dino's The Greek Place Athenian Gyro Meat, Cucumber Salad with Vinegar, Greek Salad. more...
1710 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.5 kg a Week

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moopie321's Weight History


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