Draglist's Journal, 31 Oct 18

Evening weigh in after five solid days of water fasting. Hoping for the 2-teens in the morning.
100.1 kg Lost so far: 47.4 kg.    Still to go: 7.1 kg.    Diet followed: 100%.

View Diet Calendar, 31 October 2018:
56 kcal Fat: 0.56g | Prot: 1.36g | Carbs: 4.12g.   Breakfast: Starbucks Caffe Americano (Venti). Lunch: Fresh & Easy Strawberry Flavored Water. Dinner: Simply Balanced Sparkling Water, Coffee. Snacks/Other: Nature Made Super B-Complex, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Now Zinc, Viva Naturals Krill Oil. more...
3067 kcal Exercise: Fitbit - 24 hours. more...
Losing 12.1 kg a Week

39 Supporters    Support   

Comments 
For me, there is usually a five pound difference between morning and night! Best wishes on the proper loss here! 
31 Oct 18 by member: moogiemynes
Thanks, Moog! 
31 Oct 18 by member: Draglist
That's great! Come on 2-teens! 
31 Oct 18 by member: Becc@
Oh my...5 days huh? More power to you Drag!!! I was doing so well, till my son got home with the biggest bag of chocolate bars I have ever seen. Needless to say, today changed into my Saturday. So no cheating on Saturday now. I ashamed of how easily I got pushed right over after my hubby was digging in. Honestly, I lost count of how much I ate. :( Anyways, I'll get there with you one day Drag ;) 
31 Oct 18 by member: Christina Maria Thompson
Thanks, Becca! Christina, this is a tough day for dieters, right up there with Easter, Thanksgiving, and Christmas! You'll get back after it. 
31 Oct 18 by member: Draglist
Nice! Way to put up the big numbers :) I would be happy with even *half* that drop tomorrow :) 
31 Oct 18 by member: adefwebserver
awesome results 
01 Nov 18 by member: baskington
Thanks, Adef and Baskington! 
01 Nov 18 by member: Draglist
Great job! 
02 Nov 18 by member: caraken
Thanks, Caraken! 
02 Nov 18 by member: Draglist
Nice drop!!! 
02 Nov 18 by member: John10251
Just water or do you do anything else??  
02 Nov 18 by member: Cb1006
Thanks, John and CB! I do black coffee and water. This week I added no calorie sparkling water as well. 
02 Nov 18 by member: Draglist
Impressive! I might try a couple days sometime soon.  
02 Nov 18 by member: Cb1006
Good luck, CB! 
02 Nov 18 by member: Draglist
Great job! You’ve got this!🍁 
02 Nov 18 by member: caraken
Thanks, Caraken! 
02 Nov 18 by member: Draglist

     
 

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