MarishkaN's Journal, 31 Oct 18

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Weigh In record (no journal entry) for 31 October 2018

60.1 kg Lost so far: 9.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:

1582 kcal

Fat: 55.02g | Prot: 98.37g | Carbs: 187.40g. Breakfast: Quebon Mélange de Lait et de Crème Pour Café, Miel, Морковный пп тортик. Lunch: Запеканка из булгура и фарша. Dinner: Avocat, Cos ou la Laitue Romaine, Concombre (avec Peau), Champignons, Oeuf. Snacks/Other: Mini-Carottes. more...

1582 kcal

Exercise: Marche à pied (rapide) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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MarishkaN's Journal, 31 Oct 18

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MarishkaN's Weight History