Weigh In record (no journal entry) for 28 October 2018
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61.8 kg
Lost so far: 17.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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2016 kcal
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Fat: 74.34g | Prot: 111.57g | Carbs: 224.13g.
Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Wahoo's Fish Taco Charbroiled Fish Taco, Marinated Fish (Ceviche). Snacks/Other: Safeway Cheesecake, Cheese Pizza, Costco Açaí Bowl, Reese's Miniature Peanut Butter Cups (1). more...
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steady weight
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moopie321's Weight History
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