Weigh In record (no journal entry) for 27 October 2018
|
61.8 kg
Lost so far: 17.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1746 kcal
|
Fat: 80.51g | Prot: 111.80g | Carbs: 136.92g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Cream (Half & Half), Coffee (made from Ground), Egg Omelet or Scrambled Egg. Lunch: Lamb Curry, Basmati Rice. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Costco Mini Lemon Bites, Chicken Wing (Skin Eaten), Baked or Fried Coated Chicken Breast Skinless. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|