-Diablo's Journal, 31 Aug 12

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Weigh In record (no journal entry) for 31 August 2012

79.8 kg Lost so far: 20.0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2012:

2526 kcal

Fat: 101.68g | Prot: 70.82g | Carbs: 340.57g. Breakfast: skim milk, White cake, 12" Medium Italian Sausage & Red Onion Pan Pizza. Lunch: Tortilla chips, peanut m&m's. Dinner: Digiorno. Snacks/Other: Bananas. more...

2452 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Standing - 1 hour, Resting - 3 hours, Sitting - 12 hours and 30 minutes. more...

Losing 2.7 kg a Week

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-Diablo's Weight History

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-Diablo's Journal, 31 Aug 12

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-Diablo's Weight History