Weigh In record (no journal entry) for 10 October 2018
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62.0 kg
Lost so far: 17.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1166 kcal
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Fat: 33.38g | Prot: 22.42g | Carbs: 196.59g.
Breakfast: Half and Half Cream, Coffee. Lunch: Sugar, Iced Coffee with Cream, Vifon Pho Bo. Dinner: Great Value Chocolate Ice Cream, Plain Waffles , Sushi with Avocado rolled in Seaweed. more...
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Gaining 0.3 kg a Week
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 Comments
@chris it’s conservation of mass. I’m gaining what you’re losing
10 Oct 18 by member: moopie321
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@chris, I wake up, eat, sleep, repeat
10 Oct 18 by member: moopie321
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moopie321's Weight History
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