Weigh In record (no journal entry) for 04 October 2018
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62.1 kg
Lost so far: 17.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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658 kcal
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Fat: 48.99g | Prot: 39.80g | Carbs: 13.19g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Market Pantry Half & Half. Dinner: Coconut Secret Raw Coconut Aminos, Kirkland Signature Organic Coconut Oil, Cooked Salmon. more...
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Losing 0.3 kg a Week
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moopie321's Weight History
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