-Diablo's Journal, 24 Aug 12

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Weigh In record (no journal entry) for 24 August 2012

82.6 kg Lost so far: 17.2 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2012:

3565 kcal

Fat: 145.89g | Prot: 137.29g | Carbs: 437.95g. Breakfast: Bananas, Mini Ice Cream Sandwich, French Fries (Medium), Quarter Pounder with Cheese. Lunch: Garlic Breadstick, hot n ready. Dinner: Mcdonald's Mcflurry With Reese's Peanut Butter Cup. more...

2543 kcal

Exercise: Walking (slow) - 2/mph - 9 minutes, Sleeping - 7 hours and 30 minutes, Standing - 1 hour, Resting - 3 hours, Sitting - 12 hours and 21 minutes. more...

Gaining 0.6 kg a Week

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-Diablo's Weight History

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-Diablo's Journal, 24 Aug 12

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-Diablo's Weight History