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Yes! Much better than last weigh in. Glad to be in one-derland.
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89.4 kg
Lost so far: 51.3 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 02 October 2018:
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913 kcal
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Fat: 54.93g | Prot: 68.98g | Carbs: 36.85g.
Breakfast: Coffee (Brewed From Grounds), Baker's Unsweetened Baking Chocolate Squares, Coffee (Brewed From Grounds), Pictsweet Whole Okra, Full Circle Organic Green Tea, Banana Pepper, Land O'Lakes Butter with Olive Oil, Trader Joe's Organic Free Range Large Brown Eggs, Jalapeno Peppers. Lunch: Great Value Organic Tomato Paste, Birds Eye Riced Cauliflower, Pork Chops (Top Loin, Boneless). Dinner: KFC Fried Chicken Breast & Wing (White Meat). more...
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Losing 2.6 kg a Week
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 Comments
Last weigh in must have included a lot of water weight!
02 Oct 18 by member: kattay
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02 Oct 18 by member: momma6224
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02 Oct 18 by member: kattay
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03 Oct 18 by member: Keilin_4
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03 Oct 18 by member: rosio19
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Thank you Keilin_4, Draglist, and rosio19 !!!
03 Oct 18 by member: kattay
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