Weigh In record (no journal entry) for 28 September 2018
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62.7 kg
Lost so far: 16.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1394 kcal
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Fat: 33.47g | Prot: 87.20g | Carbs: 187.72g.
Lunch: Starbucks Ultra Caramel Frappuccino (Grande), Wegmans Cooked Shrimp, Chicken Stir Fry, Lo Mein, Fruit Salad, Bento Nouveau Spicy Salmon Sushi Roll . more...
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Gaining 1.1 kg a Week
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moopie321's Weight History
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