Weigh In record (no journal entry) for 04 September 2018
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74.8 kg
Lost so far: 8.3 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2018:
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1223 kcal
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Fat: 54.43g | Prot: 33.27g | Carbs: 153.13g.
Breakfast: Milk (Nonfat), Ken's Steak House Lite Balsamic Vinaigrette Dressing, Tomatoes, Tasty Bite Vegetable Tikka Masala. Lunch: Fritos Original Corn Chips, Kirkland Signature Nut Bar. Dinner: Ghirardelli Triple Chocolate Brownies, Potato Chips, Kraft Macaroni & Cheese as Packaged. more...
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Gaining 0.4 kg a Week
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abbadabba's Weight History
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