Claudia😎💃🏼☄️'s Journal, 31 Aug 18

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Weigh In record (no journal entry) for 31 August 2018

43.3 kg Lost so far: 3.4 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:

1124 kcal

Fat: 44.77g | Prot: 39.46g | Carbs: 148.90g. Breakfast: Granny Smith Apples, Multigrain Bread, Kraft Smooth Peanut Butter. Lunch: Honey , Lemon. Dinner: Panago Hand-tossed Chipotle Chicken Pizza. Snacks/Other: Chocolate Muffin, Mars Mars Bar (Fun Size), Oreo Thins. more...

1247 kcal

Exercise: Jumping Jacks (Star Jumps) - 15 minutes, Running - 6/mph - 5 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Claudia😎💃🏼☄️'s Weight History

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Claudia😎💃🏼☄️'s Journal, 31 Aug 18

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Claudia😎💃🏼☄️'s Weight History