Weigh In record (no journal entry) for 22 August 2018
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105.1 kg
Lost so far: 7.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 73.62g | Prot: 76.33g | Carbs: 150.94g.
Breakfast: Great Value Light Greek Nonfat Yogurt, Ready Pac Bistro Bowl Cranberry Walnut Salad, Kraft Natural Mozzarella String Cheese, Kellogg's Rice Krispies Treats (22g), Milk (Nonfat), Saltine Crackers. Lunch: Blackburn's Grape Jelly, Skippy Creamy Peanut Butter, Ready Pac Southwestern Salad. Dinner: White Bread. more...
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Gaining 3.2 kg a Week
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davidsprincess's Weight History
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