Weigh In record (no journal entry) for 19 August 2018
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104.3 kg
Lost so far: 8.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 66.58g | Prot: 74.35g | Carbs: 260.92g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Lay's Wavy Original Potato Chips, Prairie Farms Dairy Small Curd Cottage Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Great Value Pepper Jack Cheese Slice, Oscar Mayer Pickle & Pimiento Loaf Cold Cuts. Lunch: Great Value Pepper Jack Cheese Sticks, Delallo Genoa Salami, Lay's Classic Potato Chips (28.3g), Milk (Nonfat), Great Value Frosted Shredded Wheat Cereal. Dinner: Aunt Millie's 35 Calorie Honey Wheat Bread, Strawberries. Snacks/Other: Milk (Nonfat), Syrup, Buttermilk Waffles (Frozen). more...
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Gaining 2.5 kg a Week
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davidsprincess's Weight History
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