Weigh In record (no journal entry) for 15 August 2018
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 57.63g | Prot: 63.79g | Carbs: 123.23g.
Breakfast: Blueberry Pie (Commercial), Roasted Salted Cashew Nuts, 1% Fat Milk, Kroger Apple Fritter. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Marketside Asian Chopped Salad. Dinner: Black Olives, Cabbage, Butter, Chicken Breast. more...
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Gaining 0.6 kg a Week
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abbadabba's Weight History
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