abbadabba's Journal, 14 Aug 18

Nothing to say. I had a great family reunion, and I gained a pound or two. Not happy about being back at work.
Hope you are having a good Tuesday!
74.1 kg Lost so far: 8.9 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
1230 kcal Fat: 38.58g | Prot: 34.77g | Carbs: 160.83g.   Breakfast: Blueberry Pie (Commercial), 1% Fat Milk, Kroger Apple Fritter. Lunch: White Rice, Beef, Broccoli. Dinner: White Table Wine. more...
1620 kcal Exercise: fitbit measure - 24 hours. more...
Gaining 0.6 kg a Week

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Comments 
No worries, family is worth much more than a pound or two.  
14 Aug 18 by member: John10251
Glad the reunion went well 🤗 
15 Aug 18 by member: gaelicgal

     
 

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abbadabba's Weight History


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