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I think the sugar from the seaweed salad is making me retain all the water I lost the last 2 days.
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62.2 kg
Lost so far: 17.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 50.39g | Prot: 109.22g | Carbs: 30.61g.
Breakfast: Blueberries , Kirkland Signature Thick Sliced Center Cut Bacon, Trader Joe's Chunky Spicy Guacamole Autentico, Mayonnaise , Kirkland Signature Tuna. Lunch: Sesame Oil , Soy Sauce, Chicken Thigh, Winn-Dixie Zucchini. more...
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Gaining 5.1 kg a Week
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 Comments
I never heard of seaweed salad and looked up the nutrition for it. Has 74 calories per serving. No fat, no sodium , no fibre, no sugar. 5 g fat and 7 carbs. So I can't understand what would made th oh retain water from eating it.
12 Aug 18 by member: Fishingwidow
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It’s the green seaweed salad that you normally find in Japanese restaurants. There’s definitely sugar and salt in it. It’s pretty tasty, but next time i’ll eat less of it.
12 Aug 18 by member: moopie321
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moopie321's Weight History
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