Weigh In record (no journal entry) for 07 August 2018
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62.9 kg
Lost so far: 16.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 99.63g | Prot: 51.47g | Carbs: 42.73g.
Breakfast: Skippy Creamy Peanut Butter, Organic Valley Heavy Whipping Cream, Coffee. Lunch: All Day Cafe Hard Cooked Eggs, Beef Shortribs (Choice Grade) . Dinner: Macaroni or Noodles with Cheese, Ready Pac Bistro Chicken Cranberry Walnut Salad. more...
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Losing 2.5 kg a Week
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moopie321's Weight History
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