Weigh In record (no journal entry) for 03 August 2018
|
104.0 kg
Lost so far: 9.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
2247 kcal
|
Fat: 93.68g | Prot: 86.99g | Carbs: 275.83g.
Breakfast: Giant Food Bananas (Large), Ready Pac Bistro Cranberry Walnut Salad, Great Value Light Greek Blueberry Yogurt, StarKist Foods Tuna Creations Thai Chili Style, Great Value Saltine Crackers. Lunch: Frigo Natural String Cheese Part Skim, Lay's Kettle Cooked Jalapeño Potato Chips, Prairie Farms Dairy Small Curd Cottage Cheese, White Castle Microwaveable Hamburgers, Plum. Dinner: Jelly (All Flavors), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Skippy Creamy Peanut Butter, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|