Weigh In record (no journal entry) for 01 August 2018
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63.0 kg
Lost so far: 16.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 70.41g | Prot: 55.13g | Carbs: 110.89g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Albertsons Heavy Whipping Cream. Lunch: Raspberries , Chobani Plain Whole Milk Greek Yogurt. Dinner: Cheese, Kirkland Signature Pesto Sauce, Tai Pei Chicken & Broccoli, Olafsons Naan Bread. Snacks/Other: Maple Syrup , Hennessy Cognac. more...
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Losing 1.9 kg a Week
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moopie321's Weight History
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