Weigh In record (no journal entry) for 01 August 2018
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52.2 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 65.08g | Prot: 54.30g | Carbs: 154.51g.
Breakfast: Sarabeth's Orange Apricot Marmalade, Egg, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Good Seed Bread, Kenna’s CHICKEN sausage Patty. Lunch: Ranch Granola, Chobani 0% Plain Greek Yogurt (5.3 oz), Chobani Nonfat Vanilla Blended Greek Yogurt (Container), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Tru-Nut Powdered Peanut Butter, Driscoll's Blueberries. Dinner: Bush's Best Maple Cured Bacon Baked Beans, Pure Leaf Honey Green Tea, Snyder's of Hanover Gluten-Free Honey Mustard & Onion Pretzel Sticks, French's Classic Yellow Mustard, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Hebrew National Bun Length Beef Franks, Pepperidge Farm Top Sliced Hot Dog Buns. Snacks/Other: Easy- Creamy Homemade Fudgecicles. more...
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steady weight
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 Comments
Congrats on the "blue line".
01 Aug 18 by member: From371to184
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Kenna Morton's Weight History
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